How to change your life in a year?
Is a year a lot or a little? Depends on what, right? It is not a small time when we can change our habits so that we can improve our lives, and it is nothing compared to the rest of our lives to live happily. But what hinders us and what steps can we take to achieve it?
First of all, stop experiencing yourself as a victim of circumstances and that life is always unfair to you. With the complaints – so far. Rejoice and be present at every moment.
Do what you like, no matter what others think is good for you. Enjoy the happy moments, moreover – create them. You do not need to have an occasion to have a party that will charge you positively. Dance if you feel like dancing, Listen to your music loudly or climb mountains or swim – that is, do what charges you positively and makes you feel alive. And, yes – stop doing what does not bring you joy.
Stay away from people who make you feel obligated, guilty, or carry any emotional burden. Whether they are your close relatives or longtime friends, it doesn’t matter. If they make you feel bad in any way, stay away from them. You don’t even have to hear each other, and you don’t have to argue or explain at all. Just step back.
Reduce watching TV and staying on social networks, where everything seems to be a big competition – you do not need more stress in your life. And not everything in the lives of others is as glamorous as it seems in the photos. Needless to think you are lagging behind others just because you are at different stages of your life.
Work on what you think you are good at. Develop your skills, gain experience with what inspires you and it will show you to others in the best way for you.
Do not postpone your dreams indefinitely tomorrow, live today. For example, if you dream of visiting an exotic country, do so as soon as possible. And observe the difference in your feelings. How do you feel now ?! Wonderful, isn’t it? And it didn’t take much. Your stay and vacation there will be charged with new emotions and inspire new ideas.
Get moving and clear your mind regularly – with exercise, walking, cycling and whatever else you can think of. In addition to being good for health, it improves mood and self-esteem, and we radiate this to others and attract them, right? Think about it, it’s simple.
Don’t be afraid to make mistakes! It’s worse not to live, and we’re all wrong anyway. Just analyze them and be careful not to repeat them in the future. Stand up then and move forward boldly. If you change these simple things, you will radically change your life. But you have to be very careful even with your thoughts, because at some point they become words. You have to be careful about your words, because they become actions. It is important to be careful about your actions because they become habits. When we pay attention to our habits, this is important for our character, and if we pay attention to our character, it is because it becomes our destiny!